Learning to Love Yourself

Today, I’m feeling honored and grateful for this space to write out what’s in my head, and even more so for all of you beautiful souls who read it. Yesterday I received a request to talk about how to cope with losing someone you love in the context of a breakup and how to love…

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Simple Ways to Help the Planet

The honest truth is, most of us aren’t very informed about our environmental impact. We tend to go through most of life without anyone ever giving us the real facts about the consequences of our actions with our one most important resource: the planet. It just isn’t typically a conversation that we have or hear…

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Thoughts on Maximizing Time

We’re in the heart of summer, and as a teacher, this means I have a lot more time than usual to reflect on, well, everything, but especially on life and the way I’m living it. In summer, it’s tempting to indulge in the many hours without somewhere to be, something to do. And soon, it’s…

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Full Moon Reflections

Monday night was a full moon, and as promised, I’m coming full circle to look at the intention I set and any other thoughts and feelings surrounding this cycle. My intention at the new moon was to bring more love into my life. If I’m being honest, this wasn’t on my mind as much as…

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Grateful Hearts, Happy Souls

I want to talk about gratitude this morning because who doesn’t need a reminder to be more thankful of the beautiful things around them? I’m grateful in this moment, sitting at my kitchen table with the back door open, my dog laying down right in front of it, his eyes closed, his breath audible. Looking…

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